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Com › ex14 best examples of anaerobic exercise the fitness phantom.. These workouts push your body to work without sufficient oxygen, leading to the anaerobic breakdown of glucose for energy..

Net › faq帮助中心_常见问题 yeah. anaerobic exercise involves short bursts of physical activity such as weight lifting, sprinting, and highintensity interval training hiit, anaerobic capacity is a manysided phenomenon.

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